Menopausal Health

Overview. Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period.

The menopausal transition affects each woman uniquely and in various ways. The body begins to use energy differently, fat cells change, and women may gain weight more easily. You may experience changes in your bone or heart health, your body shape and composition, or your physical function.

Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing. Menopause is caused by the loss of ovarian follicular function and a decline in circulating blood oestrogen levels. The menopausal transition can be gradual, usually beginning with changes in the menstrual cycle.